Sval van 't Erve
Meet Coach Sval and unlock strength, resilience, and fulfillment
Looking to enhance your performance and thrive in training and life? As a CrossFit and performance coach, Coach Sval combines physical training with mental resilience. He’s here to guide you from simply surviving to truly thriving, helping you build physical strength and a mindset that serves you in all areas of life.
Why train with Sval?
Training with Sval, you’ll learn to stay strong when training gets tough. You’ll discover how to approach every workout with a goal-oriented mindset. Develop techniques to manage non-helpful thoughts and learn to push past mental barriers. If you want to go beyond the physical, Coach Sval can guide you in exploring intrinsic and extrinsic goals, understanding your core psychological needs, and finding pathways to deeper fulfillment in life.
Develop mental resilience
Struggling during tough workouts or life challenges? Sval will guide you through techniques to build mental resilience, helping you manage non-helpful thoughts and push through barriers in the gym and your personal life.
Enhance performance
Sval's approach to performance isn’t just about getting physically stronger—it’s about building mental toughness, too. With personalized programming, Sval ensures you’re prepared to excel physically and mentally, helping you perform at your best.
Find purpose and fulfillment
Ready to go beyond just physical training? Sval helps you dig into your core psychological needs, allowing you to align your fitness goals with a greater sense of purpose. You’ll come away with a clearer understanding of what drives you—and a plan to achieve it.