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Strength Training

Find your power with Strength Training

You can’t chase intensity until you’ve got the strength to back it up. Build yours in our STRENGTH60 class, where newcomers and veteran lifters push themselves side by side in an inclusive atmosphere. It’s not about image or ego, it’s about gaining the muscle mass, bone density, and coordination that will make you feel unstoppable in and out of the gym.

TRY A STRENGTH60 CLASS

1 minute class impression Strength Training

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Strength Training

REVIEWS

Wies
Chris
Simone
Daan
Marcus

meet the trainers

Andrea de Liberali

Coach & Personal Trainer

Sval van 't Erve

Coach & Personal Trainer

Egbert Janssens

Coach & Personal Trainer

Roald Penning

Coach & Personal Trainer

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Fast-track your way to safely smashing your fitness goals with 1-on-1 coaching sessions.

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Prevent and manage injuries with specialized treatment from our in-house physiotherapists.

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Train safely throughout your pregnancy and recover your strength faster after giving birth.

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