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Join Coaches Faye and Jeremy for a fun, hands-on weightlifting workshop to support Faye's journey to the Under 23 European Weightlifting Championships.
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In two hours, you’ll dive into variations of the main lifts—like complexes—to sharpen key aspects of your snatch and clean & jerk. We’ll break down technique, timing, and tempo, and show you how self-cueing can help you focus during your lifts.
Whether you’re new to weightlifting or a seasoned lifter, this workshop is for anyone who can execute these movements. All levels are welcome.
And, as a bonus, Emanuele from Krachtplaatjes will capture the workshop with some epic shots.
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