Join Coach Roald for a handstand workshop where you’ll improve your balance, control, and confidence upside down.
During this workshop we’ll cover:
- The foundations of a solid handstand: proper body alignment and shoulder positioning.
- How to build strength and stability for longer holds.
- Progressions for beginners and advanced handstanders alike.
- Drills to improve balance and kick-ups, with personalized feedback to help you refine your technique.
Whether new to handstands or looking to perfect your form, this workshop is for anyone eager to develop their skills and have fun doing it!
Get ready to spend some time on your hands and walk away with tips to keep progressing.